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Bob and Brad Discuss the 3 BIG Mistakes That People Make After Having a Knee Same cable setup, totally different results ▫️ HIP ADDUCTION → Targets: Inner thighs (adductors) → Form cue: “Pull in ...
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Hip abductor alternative
No Gym? No Problem! Hip Adduction #muscleandmotion
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Adductor Machine Alternatives
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Last Updated: May 22, 2026
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