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Research shows that immersion in nature has a positive effect on In need of a good night's sleep or releasing tension, Most people think 'eureka' moments strike from out of Climate change and extreme weather don't just affect How do you deal with difficult things as a young person, especially if you've grown up in a conflict zone? to to ... Many people believe there is no benefit to boredom, but it is a very important emotion, as psychologist Sandi Mann explains.
Worrying about work or exams, war and climate change in If you've ever had breakouts before a deadline, flare‑ups during difficult times or that feeling of
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How your imagination can reduce stress | BBC Global
Managing Stress - Brainsmart - BBC
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How to deal with stress - BBC Dars, BBC World Service
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Last Updated: May 22, 2026
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