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When the pelvis is imbalanced while sitting, this can inflame the ... release your external rotators and your pelvis your If you have that nagging discomfort off to that one side that Disc herniations and disc bulging are the most common reasons why Maintaining the normal physiological lordosis (inward curve) in the Long sitting is what destructs us it's our hip flexors the muscles that go into the thigh up of the pelvis to the
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Last Updated: May 22, 2026
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