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In this talk, Paul Horn covers the ins and out of the Squat 192.5kg x 3, Close Grip Bench Press 121kg x 2 and Deadlift 235kg x 3 @ 85kg bodyweight. Decided to drop the reps to ... BaseStrengthAI is more reliable than a coach, cheaper than an Excel template! 185kg x 5 Squat, 117.5kgx 3 Close Grip Bench Press, and 227.5kg x 5 Deadlift. Finally a squat PB after years of stagnation! This is Part 1 of a 3 part series where I review some popular strength With over fifteen years of dedicated experience as a personal trainer and strength coach, is one of the most ...

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Texas Method: Training as an Intermediate
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Texas Method: Training as an Intermediate

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Starting Strength Vs Texas Method: Novice and Intermediate Programs Explained: Programming Series #9
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Texas Method EXPLAINED: Worst Strength Program?
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Texas Method EXPLAINED: Worst Strength Program?

94,328 views Live Report

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Last Updated: May 21, 2026

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