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Stacey Nelson, a Registered Dietitian from the Department of Nutrition and Food Services, discusses food Dr. Lexi Hill, board-certified OB/GYN & MFM specialist, explains which cheeses are Seafood can be beneficial to you and your baby, but some kinds (like canned tuna) should be Certified nurse-midwife Bonny Hinz discusses if raw fish (whether in poke, sushi, or anything else) can be a part of your diet
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True or False: Pregnant women should avoid eating fish and seafood due to mercury concerns
Can You Eat Shellfish While Pregnant
Can I Eat Cheese While Pregnant? Explained by MFM Doctor
What seafood is safe when pregnant? | Parents
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Last Updated: May 23, 2026
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