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Stop training like a bodybuilder and start moving like an elite athlete. In this video, I break down My current training program day 4: Legs (balanced volume allocation) SAVE THIS Best Dumbbell Leg Workout at Home Build Strong Legs Without Machines The UPDATED RP HYPERTROPHY APP: Become an RP channel member and get instant access to ...
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The ONLY 2 Quad Exercises You Need (NO, SERIOUSLY!)
The ONLY 2 Quad Exercises You’ll Ever Need (NO,SERIOUSLY)
The Only 2 Quad Exercises you need (Men Over 40)
A leg workout for those who hate training legs (current training program day 4)
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Last Updated: May 22, 2026
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