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A new study explores why we reach for chocolate instead Watch the complete episode where Dr. Sid Warrier, a Neuroscientist, deep dive into topics such as social media addiction, ... When we've had a tough day it can be all too easy to reach for some junk food to help relieve our Dr. Elissa Epel and Dr. Andrew Huberman discuss the complex relationship between Eating is a coping mechanism for many people during times of stress. Most diets, detoxes, or pills promise overnight and effortless weight loss, but it never lasts, and 'yo-yo dieting' leads to greater and ...
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Last Updated: May 22, 2026
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