A Cook Back In Time: S01 EP02

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Step inside the enchanting Mermaid Inn in Rye for a journey through medieval pub food, real ale, and ghostly legends—discover ancient recipes and a true taste of history! On this episode of "A Cook Back in Time," we travel to Rye’s legendary Mermaid Inn to explore the lost art of authentic medieval pub fare. Chef Mark Griffin recreates historic dishes including pomme d’oré (golden pork balls), conger eel fish stew, Poussin agreduce (sweet and sour chicken), and medieval waffles served with fig and ginger sauce. Each recipe is carefully explained, capturing the vibrant flavors and inventive cooking techniques of the Middle Ages, using original ingredients like spices from the Crusades, stone-ground flour, and honey. But food is only part of the story. Step into Rye’s storied past—once a wealthy seaport plagued by smugglers and haunted by legends. Learn about the town’s fascinating history, its infamous smuggling tunnels, and mysterious secret passages within the Mermaid Inn. Ghost investigator Christopher Charles-Reimald delves into chilling tales of the inn’s resident spirits, including the tragic serving girl known as the "Grey Lady." Experience a blend of history, culinary adventure, and the supernatural as we resurrect the tastes, sights, and sounds of England’s pub culture from centuries ago. Bring history to your table—try these medieval recipes for your next dinner party, and uncover the unique stories hidden within the walls of Rye’s most haunted inn!

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A Cook Back In Time: S01 EP02

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Step inside the enchanting Mermaid Inn in Rye for a journey through medieval pub food, real ale, and ghostly legends—discover ancient recipes and a true taste of history! On this episode of "A Cook Back in Time," we travel to Rye’s legendary Mermaid Inn to explore the lost art of authentic medieval pub fare. Chef Mark Griffin recreates historic dishes including pomme d’oré (golden pork balls), conger eel fish stew, Poussin agreduce (sweet and sour chicken), and medieval waffles served with fig and ginger sauce. Each recipe is carefully explained, capturing the vibrant flavors and inventive cooking techniques of the Middle Ages, using original ingredients like spices from the Crusades, stone-ground flour, and honey. But food is only part of the story. Step into Rye’s storied past—once a wealthy seaport plagued by smugglers and haunted by legends. Learn about the town’s fascinating history, its infamous smuggling tunnels, and mysterious secret passages within the Mermaid Inn. Ghost investigator Christopher Charles-Reimald delves into chilling tales of the inn’s resident spirits, including the tragic serving girl known as the "Grey Lady." Experience a blend of history, culinary adventure, and the supernatural as we resurrect the tastes, sights, and sounds of England’s pub culture from centuries ago. Bring history to your table—try these medieval recipes for your next dinner party, and uncover the unique stories hidden within the walls of Rye’s most haunted inn!

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Last Updated: May 23, 2026

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